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And finally, I wouldn’t say it’s a strategy that’s necessarily working, but I’m trying to relax and just accept my fate because it is what it is. I have a treadmill, I’ve got weights and resistance bands, and I’m tripping over all my gym equipment in the room.Īnd I’m also making sure that I have several zooms in the evening with friends and families so that I don’t feel completely isolated and lonely. So the days fly by, I’ve got a training program, which involves two to three sets of exercise a day. So I’ve saved up all sorts of jobs to do while I’m in quarantine, because I think the main strategy is to keep yourself as busy as possible.
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Sue: And have you got a plan as to how you’re trying to approach these days? Cause that can be quite a long time I imagine. So in isolation, in a hotel for 21 days, which is quite tough. Day six of 21 days of hotel quarantine, which is the rule in Hong Kong. So I think we’re going to have a lot to talk about in our conversation and perhaps I should let the listener know that you’re kind of managing that firsthand right now, because you’re in day six of quarantine. Sue: Now I know we’re going to be speaking about work-life balance, and managing the pressures and the stresses that we all face today. Janine: Thanks Sue, thanks for having me. ‘I think the main thing with people working remotely is just to make sure we all stay connected with each other.’ Janine Canham Transcription I think I’m not quite sure yet how I’m going to get there, but I know somehow I’m going to find a way to get there.’ ‘I think with the job and the running event, you have to have the finish line in mind. And when you have to play mind games with yourself to stop yourself from quitting.’ ‘I guess when it gets really, really tough and you’re struggling, that’s when the mental game kicks in. ‘We’re trying to be really understanding and help people and I hope people appreciate that.’ ‘I think you don’t need to hide your vulnerabilities.’ And then I thought, you know, we are all struggling with something.’ And for a split second, I was really embarrassed that I cried in front of everyone. There was one day in the office when I actually burst into tears in front of everyone on the trading floor, because my kids had just gone back to boarding school the day before.
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‘I think COVID especially has made people appreciate families more, and appreciate your colleagues’ families more as well’. Now I look at refugees and think, there but for the grace of God, we were obviously very lucky.’ ‘My dad’s Lebanese and we lived in Beirut till I was 12 and left because of civil war. She has also dabbled in triathlon, completed an Ironman, and is a keen supporter of RUN, a charity in Hong Kong which helps support vulnerable refugees through the power of sport.įind out more about Janine Canham via her LinkedIn profile.Ĭonnect with Access to Inspiration at Twitter and Facebook and Instagram and LinkedIn and sign up for our newsletter Janine Canham Quotes Janine has twin boys and is an avid runner, having taken part in numerous multi-stage ultra-races across the world. Janine sat on the Listing Committee of the Hong Kong Stock Exchange and led the establishment of Bernstein in Hong Kong, Singapore, and India. She started her career as a lawyer with an international law firm. Janine Canham was born of a British mother and Lebanese father and was raised in Beirut until the Civil War. Janine also talks about her love of running, particularly ultra-distance races and draws the parallels between both environments. Bernstein in Asia about how she leads her team by showing empathy and building a sense of team spirit. Sue Stockdale talks to Janine Canham, Chief Operating Officer of Sanford C.